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The Truth About Stress and Essential Oils


Aromatherapy essential oils are the highly concentrated essences of aromatic plants. The oils are found in different parts of the plant such as the flowers, twigs, leaves and bark, or in the rind of fruit. For example, in roses it is found in the flowers, in basil it is in the leaves, in sandalwood in the wood, and so on.

Essential oils have numerous uses but one of the most popular today is aromatherapy. Each of the organic essential oils used in aromatherapy can be used either alone or in combination to create a desired effect. Before using pure essential oils as part of an aromatherapy treatment, it is important to understand the effect that the oil(s) have, and how aromatherapy works.

Aromatherapy is the art of using these oils to promote healing of the body and the mind. The methods used to extract the oils are time consuming, expensive and require a high degree of expertise. Organic essential oils can be extracted using a variety of methods, although some are not commonly used today. Currently, the most popular method for extraction is steam distillation. To extract the essential oil, the plant material is placed into a still (very similar to a pressure cooker) where pressurized steam passes through the plant material.

The heat from the steam causes globules of oil in the plant to burst and the oil then evaporates. The essential oil vapor and the steam then pass out the top of the still into a water cooled pipe where the vapors are condensed back to liquids. At this point, the essential oil separates from the water and floats to the top. This is a process best left to professionals Stiiizy .

Did you realize that it takes in excess of 220 pounds of rose petals to produce only 4 or 5 teaspoonfuls of oil? Did you know that it takes more than 8 million jasmine flowers to produce just 2 pounds of jasmine essential oil? Due to the large quantity of plant material required, pure essential oils are expensive but they are also highly effective. Only a few drops at a time are required to achieve desired effects. Diffuse these oils in electric or tea light oil burners.

 

Post by organicranking1 (2019-08-07 08:59)

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